rear delts videos

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'Barbell Rows (Dead-stop on Floor, Pronated-grip)'

Posted Jun 14, 2022 'Barbell Rows (Dead-stop on Floor, Pronated-grip)'

'One Arm Dumbbell Front Raise ( Shoulder - Omuz Hareketi )'

Posted Apr 18, 2022 'One Arm Dumbbell Front Raise ( Shoulder - Omuz Hareketi )'

'Exercise Index - Rear Delt Band Pulls'

Posted Aug 14, 2021 'Exercise Index - Rear Delt Band Pulls'